Who doesn’t like to drink tea? Whether it’s early in the morning or after a long day at work, this beverage can pick you up whenever you’re feeling down. It’s an instant energizer and many people cannot do without it. There are different varieties of this beverage available and they all have a distinct quality about them. Iced tea has been around since the 1800’s and there are millions of people who prefer this to the usual steaming cup. If you are a staunch believer in serving and drinking hot tea, you still cannot ignore the fact that the iced variety has carved out a place for itself in today’s world.

Why has it become so popular?

Firstly, the fact that it is served chilled is a vital factor. In hot weather, you will usually grab an aerated drink to quench your thirst. These drinks have no other benefits other than the fact that they cool you down. You will not even think of drinking a steaming hot beverage on a sultry day. However, iced tea can be the perfect substitute for a soft drink! It’s cold, it’s fresh and it’s different. At a time when aerated drinks are facing a lot of scrutiny over the additives used, iced tea is a much safer bet.

People have written a lot about the health benefits of downing this beverage. Iced tea has health benefits that could fill a booklet! It has antioxidants that protect the human body from a variety of diseases. The antioxidants which are present in tea are called flavonoids. They protect us against cell damage and also help in reducing the risk of developing cancer. Iced tea, specifically, has been proven to keep breast, colon, stomach, and prostate cancer at bay. It also strengthens our immune system and reduces white-cell damage caused by smoking or drinking.

There are some good online stores that sell different varieties of iced tea. All you need to do is find a site which gives you value for money. The “Raspberry Cooler” is a big hit with adults and children alike. This unique flavor is available on select online stores and you can purchase six filters for just $8.95! The ‘Mango’ flavor is also quite popular and is a sweet black tea which leaves behind a slight taste of mango in the mouth of the drinker. There are loads of flavors to choose from!

According to belief, Chinese diet green tea could heal anything from headaches, body aches, and pains to constipation and depression. Over the centuries, more health claims are made because of Chinese diet green tea. Chinese diet green tea is said to heighten the blood flow all through the body. Since Chinese diet green tea contains caffeine, drinking this tea stimulates the heart and allows the blood to flow more freely throughout the blood vessels. For similar reasons, Chinese diet green tea stimulates blood flows, and stimulates mental clarity.
Chinese diet green tea detoxifies the body. The presence of polyphenols, a naturally occurring antioxidant in Chinese diet green tea, the drink is said to fight destructive free radicals and aid keeping the body free from diseases. Take into account, Chinese diet green tea helps preserve the total well being of the body. Antioxidants in Chinese diet green tea can increase immunity, maintain young-looking skin, and brighten up the eyes.
Chinese diet green tea aids in digestion and banishes low energy. Chinese diet green tea is also said to prolong the lifespan.
For many years, men of science remained doubtful about the health claims made by Chinese diet green tea enthusiasts. Their skepticism was changed to a more confident reception when successive researchers proved the disease-preventing attributes of Chinese diet green tea and confirmed most of the health claims.
The best Secret to Longevity? That just might be. The role of Chinese diet green tea in promoting longevity has been investigated upon by many researchers. They found the basis of their learning on observing those Japanese women who are greater-than-average Chinese diet green tea drinkers; have lower death rates compared to others. This led the researchers to trust that Chinese diet green tea protects against premature death. The polyphenols in Chinese diet green tea may be held accountable. With its high quantity of polyphenols, Chinese diet green tea seems to have a stimulating effect on the immune system. Increasing the strength of your immune system, from
Chinese diet green tea helps reduce risks of acquiring any illnesses.

Tea is believed to have originated in China. Chinese people are still consuming tea thousands of years later. Over the course of centuries, tea made its way around the globe. Many countries from all over the world enjoy tea to this day. However, there are many differences between the world of tea in Asian countries and in the Western world. The differences are from how a tea tastes to how it is prepared. The one that seems to remain consistent throughout all the regions is that both oriental tea and western tea is still linked to social gatherings.

In China, oriental tea is considered highly important by their society. Tea houses can easily be found in a majority of Chinese neighborhoods as well as in various business districts. All throughout the country, a typical tea house in China will be flooded with students and business men in the later afternoon hours. In the late night hours, the house is overtaken by those who stay up late and night owls. There are also formal tea-houses in which one can find a wide range of both Chinese and Japanese tea leaves. Tea vendors are also prevalent in this area. They specialize in selling tea products like leaves, pots, cups and other instruments.

In the United States, however, western tea is often served as a substitute for coffee when served hot and a substitute for soda when served cold. Whereas China has the afternoon tea ritual, the beverage is consumed generally throughout the day in the US. Before World War II, green tea and black tea were equally preferred as the tea of choice for about 40% of its population. The other 20% preferred to oolong tea.

Because the war cut off their supply from China and Japan, the US turned to India which makes black tea. The black tea eventually took over as the preference of Americans. Green, oolong and white tea have all started rising in popularity again in recent years. They are considered to be health food. In recent years, coffee houses across the United States started to serve customers sweet, spiced milky tea known as chai, which is based on an Indian tea called masala chai. A tea from Taiwan called bubble tea is also gaining in popularity. Another popular trend with western tea is to drink a decaffeinated version, whereas this practice is not seen with oriental tea.

A lot of dieticians acknowledge the health rewards of tea. Even without having any substantive scientific investigation, lots of individuals from East Asian countries have understood green tea benefits. But with an increase of success from clinical experiments, the level of popularity of tea has never been greater. Green Tea Benefits include cancer prevention, lowering bad cholesterol, fighting against cardiovascular diseases, depression and weight loss.

In spite of the abundance of information outlining the tea benefits, a lot of individuals are still not drinking a sufficient quantity of green tea. Many individuals are too busy to brew and take in tea on a regular basis. They might not prefer the taste. They might dislike the fact that there is caffeine in the tea.

Weight reduction has been among the most widespread themes about green tea. Many green tea industry experts are claiming to gain considerable health benefits; an individual needs to consume anywhere between four to seven cups of green tea on a daily basis. Now that is a substantial amount of tea. More notably think about the amount of effort involved with fixing a glass of tea. An individual must boil, brew and cool off the green tea.

Next comparison is the flavor. An individual may argue with this one, because there are a wide range of tasty green tea food items available on the market these days. There is cake, boba tea, ice cream, latte, and a lot more. However these items contain sugar that makes it tasty. The organic flavor of green tea is somewhat bitter. Some claim greater the grade of tea, the bitter it gets. In case the purpose of drinking green tea is for physical health benefits, adding sugar is really a poor idea.

As stated before, green tea is recommended as a health benefit. But this may be a problem for quite a few due to caffeine. Tea comes with significantly lower lever of caffeine compared to coffee. Then again the overall quantity can add up especially if additional caffeinated beverages are consumed as well within the same day. Caffeine is usually beneficial if consumed at a reasonable amount. It aids in boosting stamina along with reducing weight. But, if taken too much, adverse reactions can take place like sleeping disorder.

Good thing related to taking advantage of green tea is that there are actually options to consuming tea. Take green tea tablets. It is more convenient. There is no need for preparation or clean up. Nearly all green tea supplements do not include sugar. These supplements just include the all-natural antioxidants of tea. There is a selection on the quantity of caffeine the supplements contain.

If you have irritable bowel syndrome, a syndrome that physicians usually find difficult to cure, why not begin with a solution that is natural and usually reliable, not to point out a whole lot less expensive than prescription medicine? Make yourself a cup of peppermint tea to delight in the very best of peppermint herbal tea benefits.

Peppermint tea is an age-old remedy for many types of stomach pain. In Europe, where several insurance plans pay for herbal teas and also for standard medications, peppermint tea has been put to clinical testing. There’s a substantial body of scientific research that finds it is good for mild abdominal pain, flatulence, and loose bowel movement. It’s better to understand what you are dealing with, of course, since abdominal pain is a sign of numerous conditions, some of them needing immediate medical attention. Although in case you have been diagnosed with irritable bowel syndrome (IBS), even your doctor will recommend peppermint tea.

Just like many other herbs, peppermint is useful in moderation and harmful in excess. The tannins in the tea interfere with absorption of iron from food, which is a useful thing if you have hemochromatosis (iron overload disease) and a bad thing if you have iron-deficiency anemia. Men who drink huge amounts of peppermint tea (a gallon a day or so) can experience lowered testosterone levels. Women who use peppermint tea as a douche can suffer contact dermatitis.

You could rinse a minor skin with warm (not hot) peppermint tea as an added amount of protection towards several types of skin infections, including MRSA, but the essential oils in peppermint tea are too much in the body – do not place it in your neti pot. Peppermint tea is meant to be consumed, and about 5 cups (1.2 liters) a day is all your digestive tract requires.

Peppermint herbal tea benefits are also seen in lemon balm (melissa), chamomile, and star anise teas. Since all of these herbs work through their vital oils, you do not want to boil the herb in the process of making your tea. Brewing peppermint tea with boiling water boils the essential oils away. Put almost-boiling water in a covered teapot or teacup, and allow to brew for 3 to 5 minutes. Consume warm, not hot.

Another way to get the benefits of peppermint for intestinal problems is to take enteric-coated capsules of peppermint oil. These capsules only dissolve as soon as they reach the small intestine, saving their volatile oils for optimum effect against irritable bowel syndrome or duodenal ulcers. When it’s not practical to make tea, consider capsules as a great way to get relief of IBS or ulcers.

Tea is a product of a plant called Camellia sinensis. Young leaves and buds are picked up and collected. They are then subjected to processing. The amount of processing is what is responsible to different types of teas but mainly black and green tea leaf.

During the process more oxidization leads to the formation of the black tea leaf. Less oxidized form results in the formation of the green tea leaf which is rich in anti oxidants and some other health beneficial chemicals. Black tea in general has much stronger flavor and yields much darker liquor in color than the which has subtle taste and aroma.

The finest is produced in the estates of Darjeeling district in West Bengal, India. leaf is a premium variety of tea which has a unique taste and flavor. This tea is well famous in English tea rooms and now reaching popularity all over the world.

The black tea from Assam is not inferior by any means. Assam the North East state of India produces finest black tea lea in bulk and the tea is consumed all over India and as exported to many countries. The black tea from Nilgiri region of Tamil Nadu is also a superior variety of black tea leaf much popular in Southern India.

Black and green tea varieties are grown all over the World especially in India, China, Japan, Korea, Sri Lanka and many other countries. Black tea is sold much more in the Western countries than the green tea although the sales of latter is on the rise.

In China black tea is also referred as “crimson tea”. The black tea leaf has been extensively traded all over the World for the simple reason that it can be preserved for a number of years unlike the green tea which lasts for a short time.

These days, food crops to beverages – almost every cultivated product comprises fertilizers and pesticides. Such contents in food items are causing adverse health problems in both human beings and herbivorous animals. This concern has given rise to the practice of organic farming. Apart from vegetables and fruits, people are a preferring to take organic beverages. Such tea is grown on land that is free of any forms of chemical fertilizers, herbicides, or pesticides. That is why drinking organic iced tea is recommended by the experts. The two major benefits of taking organic tea are –

1. You will be able to avoid toxic chemicals in your tea

2. It will ensure protection of the environment against depletion due to excessive use of chemicals and synthetic fertilizers on the fields.

How do toxic chemicals affect?

You might not be aware but, production of tea involves the use of toxic and harmful chemicals as pesticides. That is why you should prefer organic iced tea as there are no possibilities of pesticide contamination. There are also no health risks to people drinking organic beverages. Do you know that even though green tea comprises substances that fight against cancer, many carcinogenic chemicals are used in its production? To avoid such possibilities, it is better to switch to drinking organic iced tea – cool drink to enjoy good health. However, you should ensure that you are buying the leaves from a reputed dealer. Otherwise, you might get cheated of your money.

What is organic certification?

In case of tea, organic certification means that the product has been produced without using any type of synthetic chemicals like fertilizers, pesticides, and other substances. Such certification also prohibits the use of GMO (Genetically Modified Organisms) and requires the land for the plantation to be maintained without usage of synthetic chemicals. That is why while buying organic tea, you should check whether the dealer has the respective certificates or not. This is important because there are many companies who are falsely marketing their products as organic in order to get more profits.

Where to buy teas from?

It is important to take organic iced tea, which is bought from a reputed dealer. These days most reputed dealers are making active online presence. That is why; it is advised that you look for a renowned dealer on the Web. Seek dealers who have been in the business for quite some time. You should also check whether the company you have selected has a long list of satisfied clientele.